Co-Owner & Head Coach
Head coach and trainer, Craig Williamson, served for 13 years in the Commando Forces, where fitness was part of everyday life. Craig first discovered CrossFit in the last year of his military career, and it became a major turning point for his fitness and wellbeing. After leaving the Army and focussing on his CrossFit training, he realised it was what he wanted to do for the rest of his life. Beginning by training family and friends, Craig discovered a passion for coaching, which he has now turned into a full time career as owner and head coach at CW1 CrossFit.
Craig has obtained his CrossFit Level 1 Certificate, CrossFit Level 2 Certificate and completed CrossFit Strongman, CrossFit Weightlifting and CrossFit Gymnastics courses.