Jen Forsyth

Coach

About Jen

Jen discovered CrossFit in 2014 and instantly fell in love with not only the ethos of CrossFit, but the Community. Being inspired by the other CW1 Coaches, Jen soon decided she wanted to take her passion for CrossFit further and committed to achieving her Level One CrossFit Trainer Certification. With a background in Sports Science, Human Anatomy and Physiology, Jen particularly enjoys the Biomechanics and Movements.

Jen’s young children, George & Emily, loved getting involved with “mummy’s training”, and this encouraged her to complete her CrossFit Kids Certification so that she could pass on her passion to the next generation of CrossFit Athletes.

Jen Forsyth Coach Picture

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